tickets on sale now - next event APRIL 23RD 6-10PM

Rochester Soul Connection Nights

An immersive wellness and yoga experience after dark

Rochesters newest wellness experience

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★★★★★

Find Your Soul Connection

Experience evening yoga, sound healing, and vibrant nightlife vibes at The Exchange in Rochester.

Two yoga classes, DJ, sound bowls, coffee & seltzers, connection classes, lounges, & a food truck.

Wellness after dark

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Our Events

A one of a kind night filled with yoga, sound healing, and vibrant nightlife energy.

Sound Yoga

Relax deeply with soothing sound bowls paired with gentle yoga in a peaceful, moody setting.

Night Vibes

High-energy DJ sets, sauna dips, and connection activities to spark new friendships.

Meet your guide

Meet Brett, your yoga bestie.

Helping you achieve a healthier, balanced life. Brett’s lively spirit brightens every room, encouraging yogis to honor their needs during practice. He stays authentic both on and off the mat, reminding us all that we’re only human! Remember, every expert was once only a beginner.

Brett offers an eclectic mix of yoga classes and workshops, designed to spark your interest and meet your unique needs.

From lively Vinyasa flows that boost strength and flexibility to serene Yin sessions that encourage deep relaxation, Brett’s diverse classes are designed to meet your unique needs. Whether you seek energy, balance, or tranquility, there’s a perfect fit for your yoga journey.

Brett Richardson, E-RYT 500, YACEP

Founder, Yoga With Brett, LLC - Creator, Flower City Yoga League - lululemon Ambassador